CBD bioavailability: What is it and why should I care?
Bioavailability refers to the amount of CBD that reaches the bloodstream. Discover which products have highest bioavailability, what determines this, and more....
11 May, 2022
CBD News & Trends
What are cannabinoids? And how do they work?
Summary: The endocannabinoid system (ECS) is a complex cell-signalling system found throughout the body It regulates many vital processes, including sleep, pain, mood and appetite The ECS consists of three key parts: endocannabinoids, cannabinoid receptors, and enzymes CBD can support the functioning of the ECS...
04 May, 2022
How long does CBD stay in your system?
Written by Thomas Wrona and reviewed by our qualified expert, Moyra Cosgrove, Head of Nutrition at Naturecan, SENR Registered Nutritionist and DProf candidate at LJMUSummary: CBD can stay in your system for between 3 and 5 days, although many factors can affect this timeframe.Edible CBD products...
03 May, 2022
Can I take CBD and Melatonin together?
Reviewed by our qualified expert, Moyra Cosgrove, Head of Nutrition at Naturecan, SENR Registered Nutritionist and DProf candidate at LJMU Summary points: Studies show CBD and melatonin have the potential to encourage a healthy sleep routine. Research indicates you can take CBD oil and melatonin together. ...
03 May, 2022
10 Easy ways to practice self-reflection
It's Naturecan’s 3rd birthday! In celebration, we invite you to reflect on not only Naturecan’s journey, but your own. Some studies suggest that CBD may have a calming effect on the mind, making this the perfect starting point of your self-reflection journey. What is self-reflection and why is...
03 May, 2022
Lost and found: The link between nature and wellbeing
As human beings, we are utterly dependent upon nature. Not only for food, shelter and our very existence, but also for our mental wellbeing, as modern research shows. The earth’s waters, plants and animals provide sustenance not only to our bodies, but also to our minds...
14 April, 2022
What is forest bathing? What are the benefits?
What is forest bathing? Forest bathing is a form of ecotherapy that first emerged in Japan in the 1980s, when the government encouraged its workers to de-stress by reconnecting with nature.Known as Shinrin-yoku in Japanese, forest bathing is the practice of “taking in the forest atmosphere” by...
14 April, 2022
What is decarboxylation and why is it necessary for CBD?
Summary:All cannabinoids begin in their acidic form in the raw cannabis plant. Decarboxylation transforms these raw acidic cannabinoids into active cannabinoids, bringing out their full benefits.Decarboxylation occurs through heat and time. Research suggests that the ideal temperature for decarboxylation is around 110℃.Decarboxylation is an essential...
04 April, 2022
Safety concerns about terpenes in CBD e-liquids
Broad-spectrum CBD products typically contain a high percentage of CBD along with other beneficial plant compounds, including minor cannabinoids and terpenes. This mix of compounds is believed to produce an “entourage effect”, whereby the overall effectiveness of the oil is enhanced due to an interaction...
04 April, 2022