Written by Thomas Wrona and reviewed by our qualified expert, Moyra Cosgrove, Head of Nutrition at Naturecan, SENR Registered Nutritionist and DProf candidate at LJMUSummary: CBD can stay in your system for between 3 and 5 days, although many factors can affect this timeframe.Edible CBD products...
Reviewed by our qualified expert, Moyra Cosgrove, Head of Nutrition at Naturecan, SENR Registered Nutritionist and DProf candidate at LJMU Summary points: Studies show CBD and melatonin have the potential to encourage a healthy sleep routine. Research indicates you can take CBD oil and melatonin together. ...
It's Naturecan’s 3rd birthday! In celebration, we invite you to reflect on not only Naturecan’s journey, but your own. Some studies suggest that CBD may have a calming effect on the mind, making this the perfect starting point of your self-reflection journey. What is self-reflection and why is...
As human beings, we are utterly dependent upon nature. Not only for food, shelter and our very existence, but also for our mental wellbeing, as modern research shows. The earth’s waters, plants and animals provide sustenance not only to our bodies, but also to our minds...
What is forest bathing? Forest bathing is a form of ecotherapy that first emerged in Japan in the 1980s, when the government encouraged its workers to de-stress by reconnecting with nature.Known as Shinrin-yoku in Japanese, forest bathing is the practice of “taking in the forest atmosphere” by...
Summary:All cannabinoids begin in their acidic form in the raw cannabis plant. Decarboxylation transforms these raw acidic cannabinoids into active cannabinoids, bringing out their full benefits.Decarboxylation occurs through heat and time. Research suggests that the ideal temperature for decarboxylation is around 110℃.Decarboxylation is an essential...
Broad-spectrum CBD products typically contain a high percentage of CBD along with other beneficial plant compounds, including minor cannabinoids and terpenes. This mix of compounds is believed to produce an “entourage effect”, whereby the overall effectiveness of the oil is enhanced due to an interaction...
Summary: Ashwagandha and rhodiola offer many reported benefits for both mental and physical health. Some studies have suggested that ashwagandha may support male hormones, memory function and stress reduction. Studies have also suggested that rhodiola may support healthy blood sugar, mood and blood sugar Which...
Thinking of trying CBD, or wondering what all the fuss is about? Here's our ultimate guide to CBD, where you can find all your questions answered....