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Reviewed by our qualified expert, Moyra Cosgrove, Head of Nutrition at Naturecan, SENR Registered Nutritionist and DProf candidate at LJMU Summary points: Studies show CBD and melatonin have the potential to encourage a healthy sleep routine. Research indicates you can take CBD oil and melatonin together. ...

Summary:All cannabinoids begin in their acidic form in the raw cannabis plant. Decarboxylation transforms these raw acidic cannabinoids into active cannabinoids, bringing out their full benefits.Decarboxylation occurs through heat and time. Research suggests that the ideal temperature for decarboxylation is around 110℃.Decarboxylation is an essential...

Broad-spectrum CBD products typically contain a high percentage of CBD along with other beneficial plant compounds, including minor cannabinoids and terpenes. This mix of compounds is believed to produce an “entourage effect”, whereby the overall effectiveness of the oil is enhanced due to an interaction...

Summary: Ashwagandha and rhodiola offer many reported benefits for both mental and physical health. Some studies have suggested that ashwagandha may support male hormones, memory function and stress reduction. Studies have also suggested that rhodiola may support healthy blood sugar, mood and blood sugar Which...

Thinking of trying CBD, or wondering what all the fuss is about? Here's our ultimate guide to CBD, where you can find all your questions answered....

Are you wanting to buy some CBD but not sure if CBD is legal in your state? It can be quite confusing, so we've decided to put it all together for you.  In recent years the use of CBD and marijuana have become a lot more...