Author: Alex Coughlan

After a long gaming session, getting enough rest is fundamental to the quality of your life and recovery. It contributes to memory formation, muscle repair, maintaining a strong immune system, and so much more.  Experts recommend seven to nine hours of sleep every night for adults...

Summary: Joint pain is particularly common among older generations and people who are overweight or stressed. It can be caused by many factors, including injury, illness or a medical condition such as arthritis. Doctors may prescribe medication to ease the pain, and certain lifestyle changes...

Since March 2020, the challenges posed by the Covid 19 pandemic have seen millions of people turn to self-care. Social isolation, fear of infection and loss of loved ones have all had a negative impact on mental health, and with limited access to health services,...

Summary:Arthritis is a painful condition that affects the joints.Anyone can get arthritis, regardless of their age or gender.Studies have shown that cannabinoids, such as CBD, may have potential therapeutic effects on people with arthritis.The Arthritis Foundation has recently released recommendations on using CBD when suffering...

Naturecan, the provider of plant derived, high quality, legal, CBD products, progresses towards UK regulatory approval…. Out of 800+ CBD companies, we have progressed along with 78 other brands to the next stage of the UK Food Standards Agency Novel Food Regulation. As a globally leading CBD...

Summary: Parkinson's disease is a neurological disorder that causes tremors and problems with movement. There is no cure for the condition, so treatment aims to ease symptoms. CBD is a bioactive hemp compound that's attracting the interest of scientists and doctors due to its potential...

CBD is gaining traction as a natural alternative to help cope with PMS symptoms. Keep reading to learn more about CBD and PMS...